So how can a company demonstrate commitment to positive change? How can employees and customers alike recognize corporate efforts? One way is by earning a B Corporation Certification.
How to Use Mindfulness to Diminish Our Confirmation Bias
Why Is Accreditation Important for Mindfulness Teachers?
Mindfulness and the Work-Life Balance
The OECD Better Life Index also reports that the United States ranks in the bottom 20% when it comes to having a healthy work-life balance. That’s why we recommend practicing mindfulness. Mindfulness can be practiced by anyone, just about anywhere. You just need to know how.
Emotional Intelligence and How To Harness It
In this piece we discover the power of emotional intelligence and how to boost your emotional quotient. If you can harness your emotions and aim them in a positive direction, the results can be astonishing. Conversely, if you let your emotions get the best of you, it's damaging to your relationships, employment, and of course, you.