For employers who must balance business concerns with worker health and well-being, leading employees during this time can be daunting. At Mindfulness Strategies, we believe in the power of collective mindfulness to boost team morale and build resiliency.
Whether you’re in the corner office on the 40th floor or the middle row of a cubicle village, you know what it’s like to feel stressed at work. Here is how to integrate a mindfulness program into your nine-to-five